copy and paste this google map to your website or blog!
Press copy button and paste into your blog or website.
(Please switch to 'HTML' mode when posting into your blog. Examples: WordPress Example, Blogger Example)
Carrot - Wikipedia The carrot (Daucus carota subsp sativus) is a root vegetable, typically orange in colour, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia
Carrots 101: Nutrition Facts and Health Benefits The carrot is a root vegetable that is often claimed to be the perfect health food It is highly nutritious, and loaded with fiber and antioxidants
5 Benefits of Carrots (and Full Nutrition Facts) Several human studies have clearly shown that carrot intake beneficially contributes to vitamin A status One of these studies found that 91 gram serving of grated carrot per day was sufficient to maintain current retinol (vitamin A) levels (8, 9, 10)
Carrots: Benefits, nutrition, diet, and risks Potassium helps relax the blood vessels, reducing the risk of high blood pressure and other cardiovascular issues One medium carrot provides around 4% of a person’s daily requirement of
10 Health Benefits of Carrots Some ideas for adding carrots to your meals include adding shredded carrots to oatmeal or smoothies, pureeing cooked carrots and adding them to muffin or bread batter, pairing carrots with ginger, turmeric, or cumin, and making carrot noodles using a spiralizer