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Eating well | Australian Government Department of Health, Disability . . . The 5 food groups To stay healthy, you should drink plenty of water and eat a wide variety of nutritious foods from the 5 food groups every day This includes: vegetables and legumes or beans – at least 5 serves a day; grain (cereal) foods, mostly wholegrain and high-fibre varieties – 4 to 6 serves a day; fruit – 2 serves a day
Aged care food and nutrition stories Valmer is a resident at BaptistCare Orana aged care home She opens up on how her aged care home has improved her food and dining experience Read about Valmer’s experience Darren Ho – chef Darren is the chef manager at BaptistCare Orana He shares the changes his team have made to improve the food, nutrition and dining experience for
About food and nutrition - Department of Health and Aged Care Food and nutrition in Australia Research has found that Australians of all ages generally: don’t eat enough of the 5 food groups – vegetables, fruit, grains, meat and alternatives, and dairy products and alternatives; eat too much discretionary food (food we don’t need that’s high in energy and low in nutrients), like pastries, ice
Ysto potęguje moc kolagenu w Collagen Your Skin - Food Forum . . . Po co przepłacać? Marka Ysto udowadnia, że możesz suplementować dwa rodzaje kolagenu na raz: efektywnie, bezpiecznie i korzystnie dla swojego portfela Połączenie bioaktywnych peptydów kolagenowych Verisol® F i Verisol® P w Collagen Your Skin pomoże Ci zadbać od wewnątrz o kondycję skóry, włosów i paznokci
Food and nutrition support for aged care providers and workers A free education and training program through the Maggie Beer Foundation is available to cooks, chefs and food service staff working in aged care services The program aims to: educate aged care chefs and cooks on how to source, prepare and serve more nutritious and delicious food; improve dining experiences for residents
Food standards and safety - Department of Health and Aged Care Storing, handling and serving food safely Australia has a reliable, safe and nutritious food supply But food poisoning still happens There are more than 5 million cases of food poisoning in Australia each year, both through businesses and at home Storing, handling and serving food safely can prevent this Food safety is everyone’s
Food and nutrition - Department of Health and Aged Care Good food and nutrition is important to good health and wellbeing, and reduces the risk of disease Healthy eating means choosing the right foods and knowing how much to have Find out what we’re doing to help Australians make healthier food choices
Aged care food and nutrition stories – Jenny They give us ideas and we try them out We also do food forums where we put on morning tea for a group of residents and have a conversation about the food,’ says Jenny The training aims to improve the entire dining experience The trainer shows staff how to stimulate appetites and use food to encourage social interaction to combat loneliness
Przepisy na przekąski na imprezę – proste, szybkie i tanie! Podawaj przekąski w formie finger food – na jeden kęs, na wykałaczkach lub w małych papilotkach Taka forma nie tylko ułatwia jedzenie, ale również sprzyja rozmowom Nie zapominaj o napojach! Ustaw na środku stołu duży dzbanek z wodą, cytryną, pokrojonym w plastry ogórkiem i miętą