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Herbal treatment for anxiety: Is it effective? - Mayo Clinic Is there an effective herbal treatment for anxiety? Some herbal remedies have been studied as treatments for anxiety, but more research is needed to understand the risks and benefits Keep in mind that there are other ways to help manage anxiety This includes, for example, using stress management techniques, staying physically active and talking with a therapist to learn ways to cope with
Sleeping positions that reduce back pain - Mayo Clinic A good night's sleep is important for physical and mental health Back pain can make sleeping a challenge By making simple changes in your sleeping position, you can take strain off your back If you sleep on your side, draw your legs up slightly toward your chest and put a pillow between your legs
Itchy skin (pruritus) - Symptoms and causes - Mayo Clinic Psychiatric conditions Examples include anxiety, obsessive-compulsive disorder and depression Irritation and allergic reactions Wool, chemicals, soaps and other things can irritate the skin and cause rashes and itching Sometimes a substance, such as poison ivy or cosmetics, causes an allergic reaction
Hyperhidrosis - Diagnosis and treatment - Mayo Clinic Diagnosis Diagnosing hyperhidrosis may start with your health care provider asking about your medical history and symptoms You may also need a physical exam or tests to further evaluate the cause of your symptoms
Depression (major depressive disorder) - Mayo Clinic Lifestyle and home remedies Depression generally isn't a disorder that you can treat on your own But in addition to professional treatment, these self-care steps can help: