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Body+Mind+Spirt Wellness Inventory The Wellness Inventory, the world’s first online wellness program, has been changing people’s lives since 2001 The Wellness Inventory and it 12 dimensions wellness model provides an unprecedented program for motivating lifestyle change and behavior to achieve optimal wellbeing
Our Story - Body+Mind+Spirit Body+Mind+Spirit’s journey began in 1972, when John W Travis, was completing his Preventive Medicine residency at Johns Hopkins University
Wellness Inventory - Monthly Subscription - Body+Mind+Spirit Body Mind Spirit's Wellness Inventory, provides an unprecedented life-balance program for motivating behavior and lifestyle change to achieve optimal living Invented in 1975, our online program and interactive tools are focused on YOUR personal wellbeing improvement
Make a Friend of Your Breath (Live 4 Week Class - Body+Mind+Spirit Join us for our new course, Make a Friend of Your Breath: Exploring the Impact of Breathing on Whole Person Wellbeing Our Spring class runs May 13 - June 3 (Tuesdays 7:00-9:00 pm ET) Make a Friend of Your Breath is a powerful, experiential journey into developing a deeper, more conscious awareness of Breathing in your daily life The intent is to create a stronger relationship with your
12 Dimensions of Wellness - Body+Mind+Spirit Body Mind Spirit's Wellness Inventory, provides an unprecedented life-balance program for motivating behavior and lifestyle change to achieve optimal living Our online program and set of interactive tools are focused on personal wellbeing improvement
Our Instructors - Body+Mind+Spirit Combine both Level I and Level II to earn both your Wellness Inventory Facilitator and Wellness Inventory Coach Certifications, as well as to become eligible to sit for the exam to become a National Board Certified Health Wellness Coach The full Level I Level II Training is 82 hours, and includes 60 hours of live in-class participation, 6 hours of asynchronous learning (outside of live
Coaching - Body+Mind+Spirit Our 14-week Level I Certification Training is delivered as a live, weekly 2-hour webinar-style class The training has a rich curriculum with live in-class discussion, weekly "coaching spotlights", weekly instruction and awareness exercises focusing on the 12 dimensions of wellness, extensive support material, weekly buddy coaching sessions, and a written proficiency portfolio
Wellness Inventory - Lifetime Access - Body+Mind+Spirit Body Mind Spirit's Wellness Inventory, provides an unprecedented life-balance program for motivating behavior and lifestyle change to achieve optimal living Our online program and set of interactive tools are focused on personal wellbeing improvement
Free Webinars - Body+Mind+Spirit Better known as the Wellness Wheel, our pioneering 12 dimensions model can be likened to our “Human Operating System”, designed to maximize our potential for personal wellbeing in Body, Mind and Spirit Date:Wednesday May 14 at 7:00 ET (4 PT) Free Registration Date:Wednesday May 21 at 7:00 ET (4 PT) Free Registration
For You - Body+Mind+Spirit The Wellness Inventory by Healthy is an online program is focused on improving personal wellbeing You’ll improve your self-care and self- image, reduce stress, build resilience, and take steps to improve your work-life balance