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BMR Calculator The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting)
Basal metabolic rate - Wikipedia Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest [1] It is reported in energy units per unit time ranging from watt (joule second) to ml O 2 min or joule per hour per kg body mass J (h·kg)