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Beyond Fitness Do This Not That - Beyond Fitness Free Recipe Booklet As a fitness expert with a Masters in Kinesiology and a former professional dancer and choreographer, I bring a keen awareness of how to inspire, motivate, and challenge you to get to reach your goals in a swift yet sustainable way
Group Class Schedule Announcement - Beyond Fitness I’m super excited to announce that my Group Fitness schedule is now online and ready for you to choose from 5 different class types offered 6 days a week! From high intensity Interval Training to replenishing Foam Roller and Stretching, there’s always a class to fit your goals and needs
Personal Training - Beyond Fitness Custom personal training Get on the fast track to optimal fitness Custom personal training designed for your lifestyle and goals Nothing beats personal attention, support, and advice for overcoming your unique health challenges and reaching individual goals
About Michele - Beyond Fitness Fitness expert and leader I have spent over 30 years teaching and coaching in the health and fitness industry to bring this powerful message forward My passion is guiding you to experience a way of life that goes “beyond fitness” by combining wellness, nutrition, exercise, work life balance, mindfulness, and productivity
SFOTOMED - Beyond Fitness Now that you have conquered your initial goals with Dr Johnson, take the next step to keep improving your health and wellness Have you: Lost mobility or balance?; Confidence or s elf-esteem?; Become concerned about osteoporosis?; Put on extra body fat from being less active?
Free 5-Day Energy Challenge - Beyond Fitness As a fitness expert with a Masters in Kinesiology and a former professional dancer and choreographer, I bring a keen awareness of how to inspire, motivate, and challenge you to take yourself to the next level and reach your goals in a swift yet sustainable way
Cancellation Policy - Beyond Fitness 24 hour notice Cancellations All cancellations require a twenty four (24) hour notice by either party In the event that twenty four (24) hour notice is not given by the CLIENT, the CLIENT will be charged the full amount of the scheduled appointment