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Dukan Diet Review: Phases, Menu, More - WebMD This diet was created in 2000 by French doctor and nutritionist Pierre Dukan It's a four-step plan that cuts carbohydrates and fat and boosts protein to supposedly promote long-term weight loss
Dukan Diet: Phases, Sample Menus, and More - Everyday Health The Dukan diet is a low-carb, high-protein weight-loss program that is popular among celebs like Kate Middleton and Jennifer Lopez In this guide, get a sample menu, learn about the plan, and find
Dukan Diet: Phases, What to Eat Sample Meal Plans The Dukan diet is a 4-phase high-protein plan designed for quick weight loss and long-term weight management Learn how each phase works, which foods are allowed, sample menus with portion sizes, and tips to stabilize results while avoiding weight regain
The Dukan Diet Plan | 7 Day (Printable PDF) - Diets Meal Plan The Dukan Diet Plan (Printable PDF) Like a few other diet plans, the Dukan Diet plan involves low carbohydrate intake while improving protein intake This diet is popular for its strict approach to dieting, although it ascertains successful fast and sustained weight loss testimonies (1) What is the Dukan Diet Plan?