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Thread: How to convince family that creatine is NOT a steroid? By explaining that creatine is an amino acid (or more correctly, made from amino acids) and it is naturally occurs in beef as well as your body actually producing a gram or so of the stuff per day
Creatine+leucine - Bodybuilding. com Forums Creatine+leucine I am on ketogenic diet and i try to lose body fat in addition to preserving or increasing my muscle mass, i eat my daily need of protein fully, i have leucine and creatine, i plan on taking 5g creatine pre workout and 5g leucine post workout, is that dosage enough or do i need to change it? Thank you!
Thread: I cant work out for a while , but creatine I just got some free creatine from a friend , If I load 15-20g for a week , and keep well hydrated , will I still gain the 10 pounds of water wieght , or whatver wieght it is
Guanidinopropionic Acid in V2 dangerous? - Bodybuilding. com Forums Guanidinopropionic Acid in V2 dangerous? Dangerous Creatine? No, this isn’t the tagline for a new type of creatine, it means that there’s a semi-popular creatine-like product on the market that may actually be harmful to your health What’s worse is that there are now several copycat products on the market as well!
Swole V2 and Creatine Mono together? - Bodybuilding. com Forums Swole V2 and Creatine Mono together? Is it ok to take Swole V2 and Creatine Mono together I have a lot of Creatine and a tub of Swole V2 that I can take I am in the 5th week of an 8 week 1-Testabolin AQ 4AD cycle, and just wanted to know if taking both Swole and creatine would be a problem I have ordered 2 tubs of Cellmass and 2 tubs of NO-Xplode for after cycle Please advise 12-27-2004
just got some creatine - Bodybuilding. com Forums just got some creatine well I just bought some 100% monohydrate and have never take it before however im going to europe for 2 weeks in a week and a half and i was wondering if it would make more sence just to start using it when I get back?
Thread: creatine mono problems (ironwill and others please read) I just wanted to ask about your guys' thoughts and experiences regarding creatine monohydrate, and its effects on the heart I currently started taking Creatine Mono on 2 7 On 2 12, I started to have horrible heart palpitations
iForce Finish Line post-workout - Bodybuilding. com Forums Creatine HCl 2g and Magnesium Creatine Chelate 1g - We all know about creatine by now Some data show the HCl version is easier on the stomach and is absorbed better than monohydrate As for MCC, some studies show greater absorption of creatine into muscle cells with less bloating and side effects associated with creatine monohydrate