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Cold and Flu: 10 Ways to Feel Better Fast - WebMD Mom was right: This sick-day staple really can make you feel better Research shows that chicken soup can calm inflammation in your body This may ease some of your symptoms, such as aches and
4 Ways to Become Better when You Are Sick - wikiHow Health To become better when you are sick, stay home and sleep if you can, since that will help you maintain your energy to fight the sickness and get better faster Additionally, no matter where you are, make sure you drink a glass of water every 2 hours to flush the infection from your system
14 Ways to Get Well Fast - wikiHow There’s a reason so many people recommend it when you’re sick Chicken noodle soup contains chicken broth, which is great for hydrating and replenishing nutrients It contains proteins, vitamins, and electrolytes, all of which will help you get better faster Heat up a bowl of soup and slurp it slowly when you’re feeling under the weather
Feeling sick? The dos and donts to help you get better and . . . Seven to nine hours of sleep a night is ideal for adults "Sleep is actually quite important when you're ill because the more you sleep, the better you recover," Jone said DO: Wash your hands with soap and water and practice good hygiene, especially if you live with family or friends If you must leave the house while you're sick, also wear a
How to Feel Better After You Have Been Sick: 14 Steps - wikiHow It can be really hard to get out of bed and get active again, and cleaning up your house can seem daunting In order to help shake off the misery of being sick, it is important to take care of yourself and your house post-illness so that you can continue to feel better and avoid getting sick again
The 15 Best Foods to Eat When Youre Sick - Healthline Research suggests that probiotic dairy products like yogurt can help both children and adults get colds less often, heal faster when sick, and take fewer antibiotics 12 Certain fruits
What To Do When You’re Sick - Verywell Health If you're sick, it's important to listen to your body and get plenty of rest Colds and flu don't usually require a trip to the ER or even a visit to your healthcare provider Exceptions include when you have symptoms like severe abdominal pain, persistant vomiting, or pain when you cough
How to feel better: Tips for self-care when sick | Whats Up . . . Get additional sleep if you can, or curl up with a blanket to read, do a crossword puzzle or watch TV Additionally, making sure you have enough sleep every night can help strengthen your immune system to keep you from getting sick next time