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Balance exercises - Mayo Clinic Balance exercises can help keep you moving safely and help you stay independent For instance, balance on one foot while you're standing for a time You can do this at home or anywhere Try it when brushing your teeth Use a stable object like a table or a counter for support if you need it
Balance Definition Meaning | Britannica Dictionary BALANCE meaning: 1 : the state of having your weight spread equally so that you do not fall; 2 : the ability to move or to remain in a position without losing control or falling
balance noun - Definition, pictures, pronunciation and usage . . . 1 to make someone or something unsteady and in danger of falling I was thrown off balance by the sudden gust of wind 2 to make someone surprised or confused The senator was clearly caught off balance by the unexpected question
Balance - Definition, Meaning Synonyms | Vocabulary. com Balance is having the right amount — not too much or too little — of any quality, which leads to harmony or evenness You might admire the balance someone has achieved between working hard and having fun
Balance Problems: Causes, Diagnosis Improvement Tips . . . Balance is the ability to distribute your weight in a way that lets you stand or move without falling, or recover if you trip Good balance requires the coordination of several parts of the body: the central nervous system, inner ear, eyes, muscles, bones, and joints
What does BALANCE mean? - Definitions. net Balance is a state of equilibrium or stability, where different elements are arranged in proportion or positioned evenly It can also refer to mental or emotional stability, as well as the state of having one's income and expenditure equal to maintain financial stability