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Integrative Oncology - Overview - Mayo Clinic Aromatherapy In aromatherapy, the use of fragrant oils provide a calming sensation Oils, infused with scents such as lavender, can be applied to the skin during a massage Or the oils can be added to bath water Fragrant oils also can be heated to release their scents into the air Aromatherapy may help relieve nausea, pain and stress
Integrative medicine - Mayo Clinic Aromatherapy Dietary and herbal supplements Massage therapy Music therapy Meditation Resilience training Tai chi or yoga Risks The treatments promoted in integrative medicine are not substitutes for conventional medical care They should be used along with standard medical treatment Certain therapies and products aren't recommended at all
Integrative Medicine and Health - Overview - Mayo Clinic Your health, your wellness Mayo Clinic Integrative Medicine and Health offers services for all aspects of your health and well-being, including the physical, emotional, spiritual and mental Integrative medicine is an approach to healthcare that includes practices not traditionally part of conventional medicine, such as herbs and supplements, meditation, wellness coaching, acupuncture, massage
Acupuncture - Mayo Clinic Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain Increasingly, it is being used for overall wellness, including stress management
Herbal treatment for anxiety: Is it effective? - Mayo Clinic Here's what we know — and don't know — about some herbal supplements: Kava Some people use kava as a short-term treatment for anxiety But reports of serious liver damage — even with short-term use — caused the U S Food and Drug Administration (FDA) to issue warnings about the use of dietary supplements containing kava Although these initial reports of liver toxicity have been
Integrative medicine and health services in Arizona Overview At Mayo Clinic in Arizona, you may select from a range of services, including stress management and resilience training, massage therapy, acupuncture, yoga, tai chi, and botanicals and supplements consultation During a consultation, you talk with a doctor trained in integrative medicine and health