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Potato - Wikipedia Potatoes are underground stem tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae Wild potato species can be found from the southern United States to southern Chile Genetic studies show that the cultivated potato has a single origin, in the area of present-day southern Peru and extreme northwestern Bolivia
Potato | Definition, Plant, Origin, Facts | Britannica Potato, annual plant in the nightshade family, grown for its starchy edible tubers The potato is native to the Peruvian-Bolivian Andes and is one of the world’s main food crops Potatoes are frequently served whole or mashed as a cooked vegetable and are also ground into potato flour
The Hidden Benefits of Potatoes - EatingWell Potatoes are a versatile, nutritious staple worldwide They provide electrolytes and may help fight inflammation and boost immune and gut health
Are Potatoes Healthy? • The Nutrition Source Potatoes are a global favorite food, but not all preparations are an optimal part of a healthy eating pattern A look at the research on potatoes and health
9 Proven Health Benefits of Potatoes Eating potatoes is a great way to increase your intake of whole foods rich in complex carbohydrates, vitamins, minerals, and other plant-based compounds Potatoes help support the health of important body systems such as your GI tract, circulatory system, skin, and immune system Research has also found that potatoes may be good for weight management and blood pressure
How Healthy Are Potatoes? - The New York Times But when they’re prepared in a healthy way, potatoes are an “amazing, nutrient-dense” food, she added Here’s what to know, along with some recipes from New York Times Cooking
Potatoes | SNAP-Ed Potatoes come in a variety of sizes and colors, including red, pink, yellow, and even purple Potatoes can be starchy or waxy, which impacts how they should be cooked Store potatoes in a cool, dark location for several weeks Potatoes can be cooked in the microwave, roasted, or baked and added to soups, stews, salads, or the top of a casserole Fun fact: Potatoes are also called "spuds" for