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Vitex (Chasteberry) for PMS and Menopause Symptoms | First For Women A follow-up study showed that women using a chasteberry-infused cream relieved symptoms including night sweats and hot flashes If you’re ready to start using chasteberry for more hormonal wellbeing, there are a few ways to do it
What is Chasteberry for Hot Flashes? - Feminine Health Chasteberry, known as Vitex agnus-castus, is a natural remedy widely used to manage hot flashes, especially during menopause It works by balancing hormones, offering relief from the intense warmth and discomfort of hot flashes
Is Chasteberry a Natural Way to Ease Hot Flashes? Most women in menopause would like to find a way to ease hot flashes, though many are not enthusiastic about the idea of taking hormone replacement therapy (estrogen and progesterone) If you have been seeking natural approaches to quell these symptoms, you might want to consider chasteberry (Vitex agnus-castus) Some readers have found it helpful
Chasteberry: Chaste Tree Berries Health Benefits and Side Effects. Chasteberry can also be used topically as an oil or cream to reduce hot flashes and other symptoms associated with menopause The dried berries have a pleasant, peppery taste, and may be powdered in a coffee grinder and sprinkled on to meals
Chasteberry Seeds: Benefits, Medicinal Uses, and How to Use Menstrual Irregularities: For women with irregular cycles, chasteberry can help normalize periods by supporting the luteal phase and progesterone production Menopause Symptoms: Many women use chasteberry as a natural remedy for hot flashes, night sweats, and mood fluctuations during menopause
The Essential Guide to Vitex and the Chaste Tree A study of 23 menopausal women indicated that vitex can be helpful in diminishing symptoms of menopause, such as night sweats, anxiety, and hot flashes It has also been shown to be beneficial for women struggling with vaginal dryness and sleep disturbance