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Testing Berries and Nuts, Two of the Best Brain Foods When you read articles in Alzheimer’s disease journals about eating more berries to reduce cognitive decline in the elderly, the authors are talking about observational studies, like the Harvard Nurses’ Health Study that showed that berry intake appears to delay cognitive aging by up to two and a half years and the intake of nuts appears to
Pick Berries to Protect Your Aging Brain - Tufts Health Nutrition Letter The case for berries brain benefits was also recently bolstered by a study the authors call the largest and longest of its kind Elizabeth Devore, ScD, of Brigham and Womens Hospital, and colleagues analyzed data on berry consumption among 16,010 women age 70 and older participating in the Nurses Health Study
Eating more berries may reduce cognitive decline in the elderly The research team used data from the Nurses' Health Study -- a cohort of 121,700 female, registered nurses between the ages of 30 and 55 who completed health and lifestyle questionnaires beginning
Berries Delay Memory Decline in Adults - SciTechDaily Researchers observed that women who had higher berry intake had delayed memory decline by up to two and a half years “We provide the first epidemiologic evidence that berries appear to slow the progression of memory decline in elderly women,” notes Devore, who is an instructor in medicine at Harvard Medical School
Medline ® Abstract for Reference 130 of Prevention of dementia We prospectively evaluated whether greater long-term intakes of berries and flavonoids are associated with slower rates of cognitive decline in older women METHODS Beginning in 1980, a semiquantitative food frequency questionnaire was administered every 4 years to Nurses' Health Study participants
Dietary intakes of berries and flavonoids in relation to cognitive decline We prospectively evaluated whether greater long-term intakes of berries and flavonoids are associated with slower rates of cognitive decline in older women Methods: Beginning in 1980, a semiquantitative food frequency questionnaire was administered every 4 years to Nurses’ Health Study participants
Berries may reduce brain decline - UPI. com The study published in the Annals of Neurology found women with a higher berry intake delayed cognitive aging by up to 2 5 years
Berries keep your brain sharp - Harvard Gazette A new study by Harvard researchers at Brigham and Women’s Hospital (BWH) finds that a high intake of flavonoid-rich berries, such as strawberries and blueberries, over time, can delay memory decline in older women by two and a half years