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Vitamin C - Mayo Clinic Vitamin C is a substance the body needs to form blood vessels, cartilage, muscle and collagen in bones The body also needs vitamin C for healing Also called ascorbic acid, vitamin C helps protect cells from damage Substances like vitamin C that protect against cell damage are called antioxidants
Vitamin C (Ascorbic Acid) - StatPearls - NCBI Bookshelf Vitamin C is a water-soluble vitamin, antioxidant, and essential co-factor for collagen biosynthesis, carnitine and catecholamine metabolism, and dietary iron absorption Humans are unable to synthesize vitamin C, so it is strictly obtained through the dietary intake of fruits and vegetables Citrus fruits, berries, tomatoes, potatoes, and green leafy vegetables are excellent sources of
Vitamin C - Wikipedia Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement
Myths and truths about vitamin C - Harvard Health Vitamin C, also known as ascorbic acid, is a powerful micronutrient that plays a key role in keeping your body healthy Here we'll explore some myths and truths about this vital micronutrient
Ascorbic acid (Vitamin C) Uses, Side Effects Warnings Ascorbic acid is used to treat and prevent vitamin C deficiency, including scurvy (a condition caused by severe vitamin C deficiency) Ascorbic acid is also used to support antioxidant activity, healthy tissues and skin, energy storage, heart health, and the immune system
Ascorbic Acid (Vitamin C): MedlinePlus Drug Information Ascorbic acid (vitamin C) is used as a dietary supplement when the amount of ascorbic acid in the diet is not enough People most at risk for ascorbic acid deficiency are those with a limited variety of food in their diet, or who have intestinal malabsorption problems from cancer or kidney disease
Ascorbic Acid: 15 Benefits, Side Effects, Sources, Dosage How to Take It Ascorbic acid is the purest form of Vitamin C, a water-soluble vitamin and powerful antioxidant It’s crucial for growth, development, and tissue repair Since the human body can’t produce or store it, it must be consumed daily through food or supplements Ascorbic acid helps maintain healthy skin, cartilage, teeth, bone, and blood vessels
Vitamin C: Benefits, Side Effects, Dosage, Interactions Vitamin C boosts your immune system by making special cells and protecting them from damage Vitamin C is touted for many potential health benefits, including boosting immunity, improving heart health, and bolstering iron absorption It's essential for tissue growth, development, and repair
Vitamin C | Linus Pauling Institute | Oregon State University Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin Unlike most mammals and other animals, humans do not have the ability to synthesize vitamin C and must obtain it from the diet (More information)