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Why Italians Don’t Count Calories But Stay Thinner Than Americans Here’s why Italians don’t count calories — and still manage to stay thinner than Americans The answer has less to do with biology and more to do with culture: how food is eaten, talked about, and lived with
Time Out. Why aren’t Italians as obese as Americans? According to the International Pasta Organization (and really, it should know), Italians eat more pasta (51 2 pounds per person per year) than anyone on Earth At 19 4 pounds, Americans don’t hold a candle to them Even though vegetables are a vaunted part of the Mediterranean diet, Italians don’t eat more vegetables than Americans do
Six Reasons Italians Eat Pasta and Don’t Gain Weight Compared to the USA with a massive obesity rate of 39 8%, Italy’s obesity rate of 10% seems tiny Not only are they much slimmer, but they live longer, too The average lifespan in Italy is 82 5 years (2016 data) compared to 78 6 years in the US; Italians have one of the longest lifespans on the planet If we compare BMI (Body Mass Index with normal weight being less than 24, overweight is
Why arent Italians fat? Its a question of pasta portion size But he really was only serving pasta the way the Italians eat it, not as a main course, but as one course in a multi-course meal that includes antipasto, primo (first course), secondo (second
This Is Why Italians Don’t Get Fat | HuffPost Life Italians don’t get fat is a popular saying used to describe Italian food and lifestyle Italian are famously devoted to their great food, yet their obesity rate is really low compared with the other countries in Europe and in the United States In the article, as proud Italian, I will offer you some tips how to eat good and shed the pounds; and still enjoy la dolce vita!
Why aren’t Italians as obese as Americans? It’s not really what they . . . Those folks, though, often come home scratching their head about why Italians are so much thinner than Americans And, when you go to Italy, or even read about going to Italy, it does make you wonder They eat cookies for breakfast Lunch and dinner are typically multicourse meals, with a pasta or risotto as a first course and a meat dish as a
Italian food culture vs American food culture: Italians aren’t as obese . . . Haspel even recommends, “If you ever wonder why Americans are fat and Italians aren’t, spend a month in their shoes Sure, there are differences in what we eat But the bigger differences are in where, when, how and how much,” as per The Washington Post ALSO READ: Ukraine kills Putin’s pick — top Russian Navy commander dead just days after surprise promotion FAQsHow is Italian food