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5 Things Your Poop Can Tell You About Your Health Poop that is hard and shaped like tiny rocks or pebbles is likely just a sign of constipation You can still be considered constipated even if you are able to pass a small amount of stool The large intestine helps to concentrate waste by absorbing water
What Your Poop Color Reveals About Your Health Key Takeaways Brown poop is normal and comes from a pigment called bilirubin Green poop can happen from eating foods like spinach or from gastrointestinal infections or severe diarrhea Black, tarry poop can mean bleeding in the stomach or intestines and needs medical help
Bristol Stool Chart: 7 Types of Poop and What They Mean - GoodRx The Bristol Stool Chart is a tool that helps people understand and describe different types of poop It includes pictures and descriptions of seven different types of poop, ranging from watery and loose to hard and lumpy
What your poop says about your health | HealthPartners Blog Your poop can tell you if you’re eating enough fiber and drinking enough water, or if your digestive system is processing food too slowly or too quickly Also, lasting changes in your bowel habits or the appearance of your poop can be a sign of a medical condition that requires treatment
How To Tell If Your Poop Is Normal ( What It Means For Gut Health) While "normal" poop varies in shape and color, scientific research and clinical consensus outline a specific range of appearances that indicate optimal nutrition inputs (think fiber!), hydration, smooth digestion, gut microbiome balance, and detoxification health and processes
How to poop the right way - Mayo Clinic Press Learn what healthy poop looks like how often you should go, and tips from a Mayo Clinic gastroenterologist on constipation, diarrhea, and pooping right
How To Recognize Normal Bowel Movements - Health Normal bowel movements include a soft to firm texture and medium to dark brown color Changes in diet and stress can affect these characteristics