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34 Core Exercises Top Trainers Swear By - SELF Fitness pros share the core exercises they use to strengthen and stabilize the important muscle group that includes the abs, obliques, and lower back
6 Quick Tips to Make the Most of Your Abs Workout - SELF Adding a few abs exercises into your routine can get the process going, but to really make the most of your abs workout, you have to train smarter—not necessarily longer or harder