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Squat form check 330x5 - startingstrength. com Squat form check 330x5 This was my last working set of 330x5, after every work set I usually feel a dull aching pain from my mid back down to my lower back, it's not necessarily painful, but it's just an annoyance It tells me that I'm probably doing something wrong and that I need to fix my technique
Deadlift technique check This is my first post to the forum I have been on NLP for 4 weeks at this point, deadlift has gone from 250x5 to 330x5 I have some previous barbell training experience and have always struggled with back rounding
deadlift check 330x5 Thread Tools Show Printable Version 09-26-2016,09:38 AM #1 Brian Sloan Member Join Date Apr 2015 Location Rota, Spain Posts 363 deadlift check 330x5 09-26-2016,09:44 AM #2 Joe Jaloszynski Starting Strength Coach Join Date Oct 2014 Location Appleton, WI Posts 2,126
Gishs Log - Page 93 Bradley Gish Member Join Date May 2015 Location Western Kentucky Posts 1,479 Wednesday 12 3 25 Squat 400x3 360x5 350x5 340x5 330x5 Press 142 5x5x3 BB Rows 135x5 185x5 225x5 245x5 265x5 12-05-2025, 04:39 PM #926 Bradley Gish Member
Squat check, knees of Sisyphus - startingstrength. com Squat check, knees of Sisyphus 34M, 6'5", 220lbs, SSLP since late Oct 19' Last session, 2 7 20: 330x5,5, 2 failure on rep 3 , 5 Was told femoral external rotation insufficient, back angle too upright, stance too wide, bar too high on back, and shitty shoes Also suggested I deload to fix these problems Set 3 last session