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- OPTAVIA Optimization Plan: A Coach’s Guide
All OPTAVIA ASCEND mini meals are $37 95 each and contain 10 servings per package They have a QV of 47 00 and CV of 48 The Daily Nutrients pack has a QV of 35 and CV of 35 How do I purchase the Optimization Kit? The kit is available for purchase on OPTAVIA com For more in-depth guidance on the transition process and the Optimization Plan, refer to the Transition OPTA VIA Optimization
- Optimization Sample Meal Plans - answers. optavia. com
While on the Optimization Plan, you'll follow a sample meal plan that matches your caloric needs and activity level Our team of dietitians have designed meal plans to fit your lifestyle and nutritional needs, resulting in a variety of meal plans ranging from 1,200–2,400 calories During optimization, we recommend that you eat six small meals per day to help maintain energy and optimize
- Getting Started on the OPTAVIA Program
Comprehensive guide to starting your OPTAVIA journey, including meal plans, coaching, and community support for a sustainable lifestyle transformation
- Program Guides Information Sheets - optavia
The coach and client experience is important to OPTA VIA and we strive to provide you the most updated marketing materials to meet the needs of the OPTA VIA Community The chart below includes the most recent English and Spanish documents available in alphabetical order Please bookmark this page so you can access the latest digital resources as you continue your journey to optimal health and
- Healthy Exchanges - answers. optavia. com
Lean Protein Note: The OPTAVIA ASCEND mini meals and Lean Green+ meal provide a good amount of protein For your additional Healthy Exchanges each day (based on TEE), we recommend focusing on fruits, vegetables, whole grains, dairy and healthy fats to help balance your macronutrient intake
- OPTAVIA Lifestyle Program to Support GLP-1s
The OPTAVIA Lifestyle Program to Support GLP-1s† is one of the most comprehensive solutions designed specifically for individuals using GLP-1 medication This program integrates coach and nutritional support with lifestyle guidance and access to GLP-1 medication* (if clinically appropriate) starting at $386 50 per month‡, plus the cost of
- Premier+ - coachanswers. optavia. com
You asked, we listened We’ve enhanced pricing and reimagined Premier to streamline client savings and optimize coach compensation Introducing — Premier+!*
- Optimization Sample Meal Plans - coachanswers. optavia. com
Discover sample meal plans and tips for optimizing your diet with the OPTAVIA program to achieve long-term health and wellness goals
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