- What Is a Pescatarian and What Do They Eat? - Healthline
A pescatarian is someone who adds fish and seafood to a vegetarian diet Some pescatarians may eat eggs and dairy, while others may not
- Pescatarian Diet: Pros, Cons, and What You Can Eat - Verywell Fit
A pescatarian diet is an option for vegetarians who want to add fish to their eating plan Learn its pros, cons, and what you can and cannot eat
- Pescetarianism - Wikipedia
Pescetarianism ( ˌpɛskəˈtɛəri ənɪzəm PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) [1] is a dietary practice in which seafood is the only source of meat in an otherwise vegetarian diet [2] The inclusion of other animal products, such as eggs and dairy, is optional
- What a Pescatarian Diet Is, and Its Benefits - Cleveland Clinic Health . . .
A pescatarian diet (sometimes spelled pescetarian) avoids poultry, red meat and wild game but allows for fish, seafood, eggs, dairy and plant-based foods
- Thinking about becoming a pescatarian? What you should know about the . . .
Learn about the benefits and potential downsides of the pescatarian diet Discover what you can and can't eat as a pescatarian, and explore easy, healthy pescatarian meal ideas
- Pescatarian Diet - WebMD
Learn what kinds of food a pescatarian can eat, and why it may be heart-healthy, along with other health benefits
- Pescatarian Diet 101: A Detailed Beginner’s Guide - Everyday Health
A pescatarian is someone who eats fish but not other meat Their diet usually features whole, plant-based foods, too Find out how this eating plan works and what its benefits are
- Pescatarian diet: Pros, cons, and what to eat - Medical News Today
The pescatarian diet, or pescatarianism, involves eating a primarily vegetarian diet with the addition of fish and other seafood This may offer potential health benefits
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