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- Calcium and calcium supplements: Achieving the right balance
Calcium is important for bone health throughout your life Although diet is the best way to get calcium, calcium supplements may be an option if your diet falls short Before you consider calcium supplements, be sure you understand how much calcium you need, the pros and cons of calcium supplements, and which type of supplement to choose
- Calcium supplements: When should they be taken? - Mayo Clinic
For people who take calcium supplements and multivitamins, it's best to take them at different times of day Calcium can affect how the body takes in the nutrients iron, zinc and magnesium And don't take a calcium supplement at the same time as a meal that's high in iron
- Calcio y suplementos de calcio: lograr el equilibrio adecuado
¿Estás considerando tomar suplementos de calcio? Primero conoce qué cantidad de calcio necesitas Luego, evalúa las ventajas y las desventajas de los suplementos
- Calcium supplements: A risk factor for heart attack?
More research is needed to know how calcium supplements affect a person's overall risk of heart attack What is known is that calcium from food sources isn't a concern Food sources of calcium include dairy products and leafy green vegetables Taking calcium with vitamin D does provide a benefit for people who have bone loss or too little calcium
- Hypothyroidism: Can calcium supplements interfere with treatment . . .
Other supplements — especially those containing iron — also can interfere with thyroid hormone replacement Some foods and other medications can too If you are prescribed thyroid hormone replacement, tell your health care provider about all the other drugs and supplements you're taking
- Calcium supplements: Do they interfere with blood pressure drugs?
In large amounts, calcium supplements taken by mouth may affect blood pressure medicines called thiazide diuretics These medicines also are known as water pills Taking large amounts of calcium with thiazide diuretics can raise the risk of a serious condition called milk-alkali syndrome Some
- 钙和钙补充剂：实现适当的平衡 - 妙佑医疗国际
为了吸收钙，身体还需要维生素 D。一些食物天然含有少量的维生素 D，例如带骨三文鱼罐头和蛋黄。您也可以通过强化食品和晒太阳获得维生素 D。对于大多数成人来说，维生素 D 的每日推荐摄入量是 600 国际单位（15 微克）。
- Alendronate (oral route) - Side effects dosage - Mayo Clinic
Medicines such as antacids, calcium, or vitamin supplements will also decrease the absorption of alendronate If you are using alendronate oral liquid, drink at least 2 ounces (a quarter of a cup) of water immediately after taking the medicine This will allow the medicine to reach your intestines and be absorbed by the body more quickly
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