- Six Dimensions of Wellness - National Wellness Institute
Throughout time and across cultures, the term “wellness” has been defined and applied in many ways The Wellness Alliance encapsulates these interpretations by acknowledging that: Wellness is a conscious, self-directed, and evolving process of achieving one’s full potential
- Definition of Wellness: Meaning, Dimensions, and Examples
Although we've just defined wellness, what people mean when they say wellness is slightly different Within the wellness field, we tend to think of wellness as somewhere between physical health and mental well-being
- What is Wellness? Exploring 8 Dimensions of Well-Being
Wellness is often misunderstood as simply being free of illness, but it’s really about making choices that help you feel good physically, mentally, and emotionally It’s an active process, where each decision you make adds up over time
- The Wellness Corner - Health Wellness Platform
Some of the blogs have been really helpful in generating awareness about various health related topics
- What is Wellness and How Does it Impact Our Lives?
Wellness is a term that has been gaining popularity in recent years, but what exactly is wellness? Wellness describes a holistic approach to health, well-being, and quality of life, focusing on the integration of the body, mind, and environment
- What is Wellness? Understanding the Concept of Wellness
At a high level, wellness refers to healthy habits we partake in on a regular basis From the food we choose to nourish our bodies with to the physical exercise we put our bodies through and even mental health practices like meditation, wellness is the act of keeping our mind and body well
- The Concept of Wellness - Physiopedia
Wellness is an active process, it is a conscious, self-directed and continuous process of achieving full potentials as individuals Wellness takes into account multiple components, which involves lifestyle, spiritual well-being, mental wellbeing, and the environment
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