- Vitamins and Minerals From A to Z - WebMD
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them
- Vitamin - Wikipedia
In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C) Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption [47]
- Vitamins: What are they, and what do they do? - Medical News Today
This article explains what vitamins are, what they do, and which foods are good sources Follow the links in blue below for more information about each vitamin
- Vitamins A, B, C, D, E, and K: Key Benefits and Food Sources
What you eat plays a role in your overall health Learn how to get the vitamins you need through a mix of animal products, fruits, vegetables, and other sources
- Vitamins - MedlinePlus
Vitamins are substances that your body needs to grow and develop normally There are 13 vitamins your body needs; Each has specific jobs
- What Are Vitamins, and Why Are They Important? - Verywell Health
Vitamins are essential nutrients that you must obtain through your diet The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, including metabolism, DNA synthesis, and reproduction
- Vitamin and Mineral Supplement Fact Sheets
These include vitamins, minerals, herbs and botanicals, probiotics, and more Many of these resources are available in versions written for health professionals and for consumers (in both English and Spanish)
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