- Vitamins: What are they, and what do they do? - Medical News Today
This article explains what vitamins are, what they do, and which foods are good sources Follow the links in blue below for more information about each vitamin
- Vitamins and Minerals From A to Z - WebMD
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them
- Vitamin and Mineral Supplement Fact Sheets
These include vitamins, minerals, herbs and botanicals, probiotics, and more Many of these resources are available in versions written for health professionals and for consumers (in both English and Spanish)
- What Vitamins Should I Take? How To Pick Supplements - Health
The vitamins and minerals you should take daily depend on your health You're likely getting all the nutrients you need if you eat a well-balanced diet 1
- What To Know About Vitamins and Minerals - Cleveland Clinic Health . . .
Vitamins are made by plants and animals, while minerals come from the soil and water — both of which are essential for our bodies
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