- Kaia Yoga Studio | Greenwich, Westport, Darien, New Canaan, Mamroneck . . .
In our CT and NY studios, you’ll experience the healing power of real yoga - grounded in tradition, mindfulness, and meditation We make it our mission to help YOU achieve your goals and beyond
- Greenwich, CT Yoga Studio — Kaia Yoga
The Greenwich studio is our original Kaia Yoga Center Located at the historic mill, tucked between the strength of the forest and the flow of the Byram River on the border of Westchester and Greenwich right off Merritt Parkway
- Yoga Classes at Kaia Yoga — Kaia Yoga
Explore the many class styles we offer at Kaia Our Signature Vinyasa Flow is practiced hot and not hot You'll find a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose
- All Locations Schedule — Kaia Yoga
Kaia Yoga Yoga, meditation, teacher trainings and wellness education — 10 locations in CT, NY + virtual
- Greenwich — Kaia Yoga
The Sanskrit Studies Method of learning is interested in sharing Sanskrit as a yogic practice for the individual’s growth It has a playful, adventurous, focused approach that integrates the scholarly and linguistic with the profound spiritual aspects of the language into your modern life With the Sanskrit Studies Method you’ll learn how to stand confidently in your yogic voice, how to
- Kaia Location Menu — Kaia Yoga
Kaia Yoga Yoga, meditation, teacher trainings and wellness education — 10 locations in CT, NY + virtual
- Greenwich — Teacher Bios — Kaia Yoga
Julia Otani-Caruso Read More Gina Norman4 21 25Gina Norman4 21 25
- All Locations Map — Kaia Yoga
Greenwich, CT Westport, CT Darien, CT Mamaroneck, NY Milford, CT New Canaan, CT North Haven, CT Old Greenwich, CT Downtown Wallingford, CT Wilton, CT Virtual Open MenuClose Menu
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