- Top 10 Foods Highest in Lycopene - My Food Data
Lycopene is currently the most powerful antioxidant which has been measured in food and is thought to play a role in preventing cancer, heart disease, and macular degeneration High lycopene foods include guavas, cooked tomatoes, watermelon, grapefruit, papaya, sweet red peppers, persimmon, asparagus, red cabbage, and mangos
- Lycopene Foods: The Full List of Nutrient-Rich Choices
Which Foods Are Rich in Lycopene? The richest food source of lycopene is tomatoes and tomato-based products, says Heidi J Silver, Ph D , a research professor of medicine at Vanderbilt
- 14 Lycopene Rich Foods You Can Enjoy Today - Food For Net
Tomatoes are famous for their lycopene content, but there are many other lycopene rich foods too While lycopene has been a trending compound, research into the potential benefits is still ongoing
- Lycopene: Health Benefits and Top Food Sources
It has been linked to improved heart health, sunburn prevention, and protection against certain cancers This article looks at the health benefits and top food sources of lycopene
- Lycopene: Food Sources, Biological Activities, and Human Health . . .
Natural antioxidants such as lycopene have gained importance in preventing oxidation of fats oils and foods Lycopene is a lipophilic carotenoid hydrocarbon pigment found in red, pink, and orange fruit and vegetables such as tomatoes, apricots, melons, papayas, grapes, peaches, watermelons, and cranberries (Figure 1)
- Lycopene: Health Benefits, Food Sources, Safety Information . . . - WebMD
Find out what foods are high in lycopene and learn how it can help with everything from reduced cancer risk to improved skin health
- 4 Foods with More Lycopene Than Tomatoes - EatingWell
Tomatoes are the most popular source of lycopene, accounting for 85% of our total intake of the antioxidant Other red- and pink-hued fruits and vegetables have at least as much lycopene as tomatoes Dietitians share creative ways to enjoy these seven lycopene-rich foods
- Foods High in Lycopene: Watermelon, Tomatoes, and More - GoodRx
Tomatoes and tomato-based foods are the main food source of lycopene Lycopene is also found in smaller quantities in other fruits and vegetables that have a pink, orange, or red hue Read on to learn which foods have the most lycopene, and how lycopene can benefit your health
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