- Nutrition | Custom Workouts | Total Health and Fitness
Total Health Fitness approach to healthy living revolves around nutrition, custom workouts, and accountability Take control and call us today!
- Meet Our Draper Team - Total Health and Fitness
Come meet the team at Total Health Fitness in Draper Our team of personal trainers, certified nutritionists are here for your fitness goals
- Personalized Exercise Plans | Total Health and Fitness | Utah
Here, a personal trainer will build you a custom workout plan and teach you exactly how to perform each exercise during one-on-one sessions With your customized health and fitness program and dedicated personal trainer, you can feel confident that your workout will actually work for you
- Contact Us Today for a Free Consultation | Total Health Fitness
767 East 12300 South, Draper, UT Monday-Thursday: 6am-8pm Friday: 6am-5pm Saturday: 6am-1pm Sunday: Closed
- What Does it Mean to Have Total Health and Fitness?
Total health and fitness can contribute to a longer, healthier life, as a combination of physical, mental, nutritional, and social wellness supports overall well-being and reduces the risk of chronic diseases
- Our Programs | How it Works | Utah | Total Health Fitness
Learn how our programs work, what makes us different, and how you will achieve success with Total Health and Fitness Visit Total Health and Fitness today!
- Draper - Total Health and Fitness
If you’re thinking about changing your life by embracing a healthier lifestyle, talk with our on-site health consultants In our program, you will work with these coaches one-on-one to set, achieve, and surpass your nutrition and fitness goals
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