|
- The 5 Pillars of Wellness and Why Each Matters - Cathe Friedrich
Learn how each pillar of wellness contributes to overall health and how to create a balanced approach for a happier, healthier you
- The Surprising Connection Between Water and Nutrient Absorption
Explore the connection between nutrient absorption and water consumption You’ll also discover why hydration is so important
- Workout DVD, Fitness DVD, Exercise DVDs and Videos
Arnold Schwarzenegger and Cathe Friedrich at the National Fitness Hall of Fame 2011 Induction Ceremony What an honor it was for Cathe to be presented with this award at the Arnold Classic in Columbus, Ohio Cathe Friedrich, CEO, and Cathe dot Com co-founder, accepted her induction into the National Fitness Hall of Fame in 2011 As a long-time fitness professional, entrepreneur, gym owner, and
- Fitness Training: the Three Energy Systems and How to Target Them
This article discusses the three different energy systems your muscles use to fuel exercise along with the types of exercise to target each
- Understanding the Science of Lactic Acid and Muscle Fatigue
Lactic acid might not be the enemy you think it is Learn why and discover science-backed strategies to conquer fatigue
- Cathe Deal of the Day
Cathe Friedrich Metabolic Blast Workout DVD (from the LITE Series) Metabolic Blast - This total body metabolic training workout DVD will hit all muscle groups through the utilization of compound lifting methods and grounded blast movements to fire up muscles and your heart rate! This type of training provides both strength and cardio benefits in a short amount of time This Cathe exercise DVD
- The Science Behind Shorter, More Frequent Workouts
Research shows you can benefit from short, more frequent workouts Let’s explore the science behind shorter, more frequent workouts
- 为什么英语中“state-of-the-art”表示“最先进”的意思呢？ - 知乎
附上一则解释，有兴趣的学习一下。 The origin of the concept of "state of the art" took place in the beginning of the twentieth century The earliest use of the term "state of the art" documented by the Oxford English Dictionary dates back to 1910, from an engineering manual by Henry Harrison Suplee (1856-post 1943), an engineering graduate (University of Pennsylvania, 1876
|
|
|