- Stress: What It Is, Symptoms, Management Prevention
Stress can be a short-term issue or a long-term problem, depending on what changes in your life Regularly using stress management techniques can help you avoid most physical, emotional and behavioral symptoms of stress
- What Is Stress? Symptoms, Causes, Impact, Treatment, Coping
Stress, health, and well-being are all connected Learn what stress is, how different types of stress can affect your body and health, and ways you can cope
- Stress symptoms: Effects on your body and behavior
Stress symptoms can affect your body, your thoughts and feelings, and your behavior Knowing common stress symptoms can help you manage them Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes
- Stress - World Health Organization (WHO)
Stress can be defined as a state of worry or mental tension caused by a difficult situation Stress is a natural human response that prompts us to address challenges and threats in our lives
- Stress: Causes, Symptoms, Risk Factors and Stress Management - MedicineNet
Stress is a normal part of life that can either help us learn and grow or cause us significant problems Learn about its causes, symptoms, stress management, and more
- Managing Stress | Mental Health | CDC
Everyone experiences occasional stress; it is a normal part of life Long-term stress can lead to worsening health problems Managing stress daily can prevent you from developing long-term stress Find resources if you are struggling to cope with stress for extra support
- Everything to Know About Stress: Causes, Prevention, and More
Stress is a normal biological reaction to a potentially dangerous situation When you encounter sudden stress, your brain floods your body with chemicals and hormones such as adrenaline and
- Understanding the stress response - Harvard Health
Over time, repeated activation of the stress response takes a toll on the body Research suggests that chronic stress contributes to high blood pressure, promotes the formation of artery-clogging deposits, and causes brain changes that may contribute to anxiety, depression, and addiction
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