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  • Splitting (psychology) - Wikipedia
    Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego He described this as the existence of two thoughts, wills, distinct actions simultaneously within an individual who is aware of one mind without the awareness of the other [9]
  • Splitting in Borderline Personality Disorder - Verywell Mind
    Common in those with borderline personality disorder (BPD), splitting is considered a defense mechanism by which people with BPD view others, events, or even themselves in all-or-nothing terms
  • Splitting: It’s Not Just for Borderline Personality
    Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others
  • BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
    One key behavior shared by many with BPD is known as “splitting countertransference,” or simply “splitting ” Keep reading to learn more about splitting in BPD and how to cope with it
  • How to Deal with Splitting Behavior - The Wellness Society
    Why Does Splitting Occur? Splitting often occurs as a protective mechanism People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or harmful people Splitting could also be a way to avoid feeling abandoned or rejected
  • Understanding BPD Splitting, Triggers, and Treatment
    Splitting is an extreme behavior, interfering not only with relationships but with a person’s sense of well-being Splitting is a symptom of borderline personality disorder (BPD)
  • Splitting in Mental Health: Understanding Emotional Extremes
    At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut When faced with complex situations or conflicting emotions, the mind resorts to categorizing experiences, people, and even oneself into all-good or all-bad categories
  • Splitting Psychology - BetterHelp
    Splitting is a mental mechanism or pattern of thinking that is characterized by interpreting complex or overwhelming situations in oversimplified, either or terms This tendency often provides a narrow perspective that can exclude important details




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