- Soybean - Wikipedia
Common soybean products include soy sauce, soy milk, tofu, soy meal, soy flour, textured vegetable protein (TVP), soy curls, tempeh, soy lecithin and soybean oil
- Soy - Uses, Side Effects, and More - WebMD
Soy foods are available in many different forms, including tofu, miso, and soy milk Soy protein products have most often been used by adults in doses of 40 grams by mouth daily for up to 5
- Oklahoma Soybean Board | Education
Learn about the health benefits and diverse uses of soybeans, from food to industrial products Stay updated with soybean news, events and workshops for Oklahoma teachers to advance OK soybean sustainability
- Is Soy Bad for You? - Cleveland Clinic Health Essentials
Throughout the years, soy has gotten a bit of a bad rap that seems to persist, even though science has shown soy to be safe and healthy So, why all the worries? In North America at least, soy has a complicated health history
- Soybeans: Benefits, Side Effects, and Types of Soy Foods
Soybeans and soy-derived foods are excellent sources of plant-based proteins Other soybean benefits include providing heart-healthy fat, easing menopause symptoms, and possibly reducing the risk of cancer
- Straight Talk About Soy - The Nutrition Source
Soy is a nutrient-dense source of protein that can safely be consumed several times a week, and probably more often, and is likely to provide health benefits—especially when eaten as an alternative to red and processed meat
- Soy Nutrition Information for Health Professionals | Soy Connection
Explore the latest research and information about soy nutrition, health benefits, and sustainability Find soy-based recipes, resources for health professionals, and more
- Is Soy Bad for You, or Good? - Healthline
This article reviews the latest scientific evidence to determine whether eating soy is more likely to have positive or negative effects on your health
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