|
- Treating Tinnitus with Silence? | Tinnitus Talk Support Forum
The "Back To Silence" method, which is quite easy, and the "Silent Room " I learned about the silent room method from an interview with guitarist Pete Townsend You sit in a quiet room for 30 minutes every day You actively listen for silence beyond T It was kind of a pain in the ass but in a few days I noticed a difference
- Forgot About Tinnitus for 5 Years, and Now It’s Back: My Journey to . . .
For the past four to five years, I have enjoyed sleeping in silence I eventually moved house, but unfortunately, we have noisy neighbors who constantly play music with heavy bass I have been managing my anxiety, though I still have the occasional panic attack
- Back to Silence | Page 20 | Tinnitus Talk Support Forum
Remove my reactive sound sensitive debilitating aspect to my tinnitus, and I could master "Back to Silence" with all my tinnitus sounds in about 2 weeks Reactivity is such a variable beast, especially at 13-14 kHz!
- Avoiding Silence: Why? | Tinnitus Talk Support Forum
As the title says Could silence make tinnitus worse? I know I still react to my tinnitus and sound enrichment surely makes it a lot better But sometimes (say, when you go to the bathroom at night) you cannot avoid silence Is that a problem?
- Back to Silence | Page 12 | Tinnitus Talk Support Forum
Here is the "bottom line" on how to implement it from my researching the Back To Silence String: The "Back to Silence" method calls for not measuring the sound (s), not to monitor the Tinnitus sound (s) or focus on it, don't describe the sound (s) or compare the sound (s)
- My Tinnitus Becomes Calm in Silence and Aggravates After Noise Exposure . . .
My Tinnitus Becomes Calm in Silence and Aggravates After Noise Exposure — Is There Any Possibility of Healing? Possum Dec 26, 2024 P
- What Is Silence Like? Please Describe It — I Cant Remember a Day . . .
I haven't heard absolute silence like prior to tinnitus in nearly 4 years But about 2½ years ago I had a cold that somehow reduced my tinnitus 90% for a little while, and the best way I can describe hearing that "silence" is that it feels really light Almost like you're floating, like a heavy weight has been put off your shoulders It's
- Being in Silent Environments Reduces My Tinnitus
Hi everyone, Here’s what I’ve noticed: silence tends to reduce my tinnitus, while noise seems to make it worse Often, when I wake up in the morning, my tinnitus is almost non-existent, but as the day goes on, it intensifies to the point that nothing can drown it out It becomes a very strong
|
|
|