- Sugar - Wikipedia
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food Simple sugars, also called monosaccharides, include glucose, fructose, and galactose
- Sugar | Definition, Types, Formula, Processing, Uses, Facts | Britannica
Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages
- Different Types of Sugar Explained: Guide to Sugar Types Uses
Explore the different types of sugar and sweeteners Learn about sugar types, their uses, and how different kinds of sugar impact taste and health
- What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar. org
While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally
- Sugar vs Artificial Sweeteners: Health Effects, Aspartame Risks, and . . .
Both sugar and artificial sweeteners satisfy the human preference for sweetness, but their effects on the body differ dramatically High sugar consumption contributes to metabolic and cardiovascular challenges, whereas artificial sweeteners, though low in calories, may carry subtle but essential health risks
- Sugar 101: what it is, why it matters healthier alternatives
Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, and protein
- Understanding Sugar: A Dietitian’s Guide to Smarter Choices
Confused about sugar? Learn the difference between natural and added sugars, how much is too much, and how to enjoy sweets mindfully and healthfully
- Facts About Sugar and Sugar Substitutes - Johns Hopkins Medicine
Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar Also called sucrose, this is the most common sweetener used in sweet desserts and baked goods
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