- Reformer Based Strength Training Pilates Studio | SLT
Looking for a challenge? SLT’s 50-minute classes strengthen, lengthen, and tone your body with muscle-quivering moves in our reformer based strength training
- All Levels Classes | Pilates in Back Bay, Boston | SLT
SLT classes are not your classical pilates classes in Boston Our focus is on empowering you to strengthen (your core), extend (your boundaries), and sculpt (your body)
- SLT | Pilates Classes Pricing
Explore our flexible pricing options at SLT Find the perfect plan for your fitness journey and experience the transformative power of reformer based strength training inspired by HIIT pilates movement
- SLT - Studios
201 E 67th Street, 4th floor New York, NY 10065
- SLT - The Workout
SLT Essentials is the perfect class for anyone new (or new-ish) that is looking for a slower pace with more detailed descriptions Get a machine overview and a clear understanding of the basics
- SLT - First Timers
Our best-in-class instructors are trained in SLT's unique method, combining strength training, Pilates and cardio Each class will be tailored to your individual goals and needs
- The Workout - SLT On Demand | Pilates At Home
SLT On Demand allows you to take the SLT class you want, at your convenience Workouts vary in length: 15-, 30-, 45- or 60-minutes and can be body-part focused: Full Body, Core, Abs Arms and more
- All Levels Classes | Pilates in Greenwich, CT | SLT
SLT is proud to offer Pilates in Greenwich, CT We provide a variety of classes that challenge your mind as well as your body!
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