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Need some extra miles in your week? Let’s join the South Coast Road Runners and run the Hicks Canyon Hiking and Riding Trail (It's called a "trail" but it's paved) This will be more of a training run compared to our Wednesday evening social run, but all levels of runners are welcome
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Which Gel Should I Choose? November 4, 2025 Nutrition 5 Winter Hydration Tips for Runners October 28, 2025 Nutrition Use Mindfulness to Embrace Winter Running October 28, 2025 Training
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