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- Vitamin B-12 - Mayo Clinic
Know the causes of a vitamin B-12 deficiency and when use of this supplement is recommended
- Biotin (oral route) - Side effects dosage - Mayo Clinic
The daily amount of biotin needed is defined in several different ways For U S — Recommended Dietary Allowances (RDAs) are the amount of vitamins and minerals needed to provide for adequate nutrition in most healthy persons RDAs for a given nutrient may vary depending on a person's age, sex, and physical condition (e g , pregnancy)
- Vitamin D - Mayo Clinic
The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years
- grammar - Recommend you to [do something] or Recommend to you to [do . . .
A) If tou want to say that something or someone is good recommend sb sth to sb I recommend this book to anyone I will recommend you to my boss for the open position recommend sb sth for as sth I will recommend you for this duty B) If you want to advise someone to do something recommend that someone do something I recommend that you see your doctor recommend doing something If you go to
- Magnesium supplement (oral route) - Mayo Clinic
The daily amount of magnesium needed is defined in several different ways For U S — Recommended Dietary Allowances (RDAs) are the amount of vitamins and minerals needed to provide for adequate nutrition in most healthy persons RDAs for a given nutrient may vary depending on a person's age, sex, and physical condition (e g , pregnancy)
- Exercise: How much do I need every day? - Mayo Clinic
Find out how much exercise you need and how to get it
- Vitamin A - Mayo Clinic
The recommended daily amount of vitamin A is 900 micrograms (mcg) for men and 700 mcg for women Daily vitamin A needs change slightly to 770 mcg for pregnant people and 1,300 micrograms for people who are breastfeeding
- Vitamin B-6 - Mayo Clinic
Understand when a vitamin B-6 deficiency might occur and learn the risks of taking too much of this vitamin supplement
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