- How many hours of sleep are enough? - Mayo Clinic
For kids, getting the recommended amount of sleep on a regular basis is linked with better health, including improved attention, behavior, learning, memory, the ability to control emotions, quality of life, and mental and physical health
- Niacin - Mayo Clinic
People may take niacin, also called vitamin B-3, as part of a daily multivitamin But most people get enough niacin from the food they eat Foods rich in niacin include yeast, milk, meat, and cereals
- Calorie Calculator - Mayo Clinic
If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs
- Vitamin B-6 - Mayo Clinic
Understand when a vitamin B-6 deficiency might occur and learn the risks of taking too much of this vitamin supplement
- Caffeine: How much is too much? - Mayo Clinic
Is caffeine causing you problems? Find out how much is too much and if you need to cut down
- Calcium and calcium supplements: Achieving the right balance
Considering calcium supplements? First figure out how much calcium you need Then weigh the pros and cons of supplements
- prepositions - Recommended to vs recommended for - English Language . . .
Should I write "This is recommended to people who like cheap but highly useful stuff" or "This is recommended for people who like cheap but highly useful stuff"?
- How to track saturated fat - Mayo Clinic
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals
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