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Nutritionists break down the biggest diet trends to expect in 2025, including plenty of protein, beans, and clean eating
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What’s the difference between Flu A vs flu B? Doctors explain the two common strains of the flu, including symptoms, treatment, prevention, and vaccines
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Even the shortest of walks can make a difference Still, for disease prevention, longer walks are key Stanten recommends doing one hour-long walk at least once or twice a week 5 Help stress
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Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, and foods that contain vitamin B
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