- Are Peas Good for You? 7 Benefits of Peas - Cleveland Clinic Health . . .
High-protein, high-fiber green peas can improve your heart health, digestion and vision There are lots of reasons to add this legume to your meals
- Pea - Wikipedia
Pea is a pulse or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species Peas are eaten as a vegetable Carl Linnaeus gave the species the scientific name Pisum sativum in 1753 (meaning cultivated pea)
- Peas: Health Benefits, Nutrients per Serving, Preparation . . . - WebMD
Find out what nutrients are in peas and learn how they can help protect your eyes and keep your heart healthy
- Are green peas good for you? What nutrition experts say.
More: 7 key vitamins and minerals you get from carrots Are green peas good for you? Peas contain a number of vital nutrients, from fiber and plant-based protein, "which can help keep you fuller
- Peas Nutrition Facts and Health Benefits - Verywell Fit
One-half cup of peas has 62 calories, 4g of protein, 11g of carbohydrates, and 0 2g of fat Peas nutrition includes vitamin K, fiber, and zinc
- Growing Peas: How to Plant, Grow, and Harvest Peas | The Old Farmers . . .
Learn how to grow peas in your garden! Our complete guide covers planting, growing, harvesting, and storing peas for a sweet and delicious harvest every time
- Peas: 20 Benefits, Nutrition, Side Effects, Uses How Much to Eat
Explore the complete guide to peas—nutrition, 20 health benefits, side effects, cooking tips, uses, dosage, and who should or shouldn’t eat peas for a healthy diet
- Pea | Origin, Variety Cultivation | Britannica
pea, (Pisum sativum), herbaceous annual plant in the family Fabaceae, grown virtually worldwide for its edible seeds Peas can be bought fresh, canned, or frozen, and dried peas are commonly used in soups
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