- Seasonal Affective Disorder (SAD) - MyHealth. Alberta. ca
Seasonal affective disorder, or SAD, is a type of depression that occurs during the same season each year It is sometimes called winter depression or seasonal depression
- Winter Blues or something more? Understanding Seasonal Affective . . .
Seasonal affective disorder (SAD) is a type of depression that significantly affects thoughts, mood, and behavior, and is characterized by a recurrent seasonal pattern 1 Most often occurring during the winter months, SAD symptoms typically start at the end of fall and carry on until spring
- Seasonal Affective Disorder (SAD): Understanding the “Winter Blues”
What Is Seasonal Affective Disorder? SAD is a form of depression linked to seasonal changes Most people with SAD develop symptoms in late fall or early winter, when daylight hours decrease, and symptoms usually improve in spring and summer Less commonly, some individuals experience a reverse pattern, with symptoms starting in spring or summer
- Seasonal Depression (aka Winter Depression) : Alberta : eMentalHealth. ca
Through the personal stories of three young people, this compelling documentary traces the journey of depression, from early signs and symptoms, to assessment, diagnosis and treatment
- Fact Sheet SAD - Psychologists’ Association
Symptoms of depression Sad feeling that persists and impacts aspects of life such as work, school, or relationships
- Managing Seasonal Depression in Calgary Alberta — Mend Psychology
With fewer hours of sunlight, chilly temperatures, and a shift in routine, winter can take a toll on mental health in Calgary and across Alberta If you’re struggling with the winter blues, it’s important to recognize that you're not alone, and there are effective strategies to manage mood disorders during this challenging season
- News - Alberta Find a Doctor
Health professionals at Alberta PCNs can help you cope with feelings of anxiety and depression related to the winter months Check out PCN support available in your area — such as one-on-one counselling — and talk to your doctor for additional resources and professional support
- How will shorter Alberta winters affect those with seasonal affective . . .
With the winter season in Alberta trending towards being shorter and shorter over time, therapeutic counsellor Alissa Caskey said she thinks it's possible those with winter-specific SAD could experience reduced symptoms, while those with summer-specific SAD could be in for the long-haul
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