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- Panic Disorder: Answers to your most important questions
Panic disorder is a highly treatable condition that involves panic attack symptoms such as a racing heart, difficulty breathing, dizziness, chocking and hot flashes
- Cognitive Therapy for Panic Disorder
In Cognitive Therapy for Panic Disorder, Dr David M Clark demonstrates a brief therapy for alleviating this debilitating anxiety disorder
- Anxiety among kids is on the rise. Wider access to CBT may provide . . .
Tailored in-person and app-based interventions for anxiety are allowing psychologists to expand their reach
- What to Do When You Panic - American Psychological Association (APA)
What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety
- My Anxious Mind - American Psychological Association (APA)
My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on
- Unraveling the mystery of Lyme disease
Research shows the oft-misdiagnosed tick-borne disease can lead to health problems such as fatigue, muscle aches, and memory difficulties that can erode a person’s quality of life and lead to mental health issues
- Distinguishing between phobias
In each of these cases the client would probably experience the same symptoms--avoidance of driving and panic attacks in cars--which can make it difficult for clinicians to distinguish between different anxiety disorders, says McCabe
- Crisis hotlines and resources
Need to talk to someone? Specialists are available for confidential telephone counseling and longer-term help
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