- Oversleeping: Common Causes and How To Stop - Cleveland Clinic Health . . .
In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts “A common experience with oversleeping,” notes Dr Drerup, “is that the more you sleep, the worse you feel ” Here are some other possible signs of oversleeping:
- Causes and Effects of Oversleeping | Sleep Foundation
Oversleeping is sleeping longer than nine hours each night Learn common causes and effects of sleeping too long and how to improve your sleep habits
- Oversleeping: Causes, Health Risks, and More
Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day People are often concerned about not getting enough sleep However,
- Oversleeping Side Effects: Is Too Much Sleep Harmful? - WebMD
Is oversleeping getting in the way of your day? WebMD explains what can happen -- the physical side effects -- of getting too much sleep
- Oversleeping: Bad for Your Health? - Johns Hopkins Medicine
Oversleeping is associated with many health problems, including: Does that mean sleeping too much will make you sick? Not necessarily, says Charlene Gamaldo, M D , a neurologist and sleep specialist at Johns Hopkins Medicine “We don’t exactly know the cause and effect,” she says
- Oversleeping: 7 Causes, Effects, and Treatment - Health
Sleeping more than nine hours in 24 hours is known as oversleeping A longer sleep time may be a symptom of other underlying conditions, like depression, illness, or a sleep disorder
- Oversleeping: Definition, effects, and causes - Medical News Today
Oversleeping occurs when someone regularly sleeps for an excessive amount of time without feeling refreshed Some underlying conditions can cause oversleeping
- Oversleeping: Causes, Effects, Ways to Stop - Sleep Doctor
Oversleeping is when you sleep more than your body needs, which can harm your health Health risks include obesity, diabetes, heart disease, and cognitive problems Finding the right amount of sleep and maintaining a consistent sleep schedule can help prevent the negative effects of oversleeping
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