- Whats In Food | Nutrition. gov
Look up what’s in the foods that you eat using this system of nutrient databases
- Basic Nutrition | Nutrition. gov
Eating Vegetarian Find tips and resources for creating a healthy vegetarian eating plan that meets nutrient recommendations
- Fats | Nutrition. gov
Fat is an essential nutrient for our bodies It provides energy It helps our guts absorb certain vitamins from foods But what types of fat should you be eating? Are there any you should avoid?
- Proteins | Nutrition. gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
- Online Tools - Nutrition. gov
Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!
- Dietary Supplements | Nutrition. gov
Find evidence-based information about dietary supplements This collection of fact sheets presents information about dietary supplements and their ingredients These include vitamins, minerals, herbs and botanicals, probiotics, and more Background Information: Dietary Supplements
- Nutrition by Life Stage
Learn about nutrition and pregnancy, including foods to avoid and foods to eat, prenatal supplements, and weight gain
- Fiber | Nutrition. gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
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