- Whats In Food | Nutrition. gov
Look up what’s in the foods that you eat using this system of nutrient databases
- Basic Nutrition | Nutrition. gov
Eating Vegetarian Find tips and resources for creating a healthy vegetarian eating plan that meets nutrient recommendations
- Healthy Eating - Nutrition. gov
When you plan or prepare meals and snacks, try to include choices from all of the MyPlate food groups to meet your calorie and nutrient needs Keeping Nourished When Not Feeling Well
- Online Tools - Nutrition. gov
Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!
- Fiber | Nutrition. gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
- Fats | Nutrition. gov
Fat is an essential nutrient for our bodies It provides energy It helps our guts absorb certain vitamins from foods But what types of fat should you be eating? Are there any you should avoid?
- Proteins | Nutrition. gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
- Carbohydrates | Nutrition. gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
|