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  • The Benefits of Prolon: A Quick Overview – Prolon Life
    Explore the benefits of ProLon’s 5-Day Fasting Mimicking Diet Support longevity, energy, focus improve overall health with our science-backed nutrition plan
  • What I Learned from 13 Rounds of the ProLon Fast
    Audrey shared the health benefits of a five-day fasting program called ProLon, developed by Dr Valter Longo, professor and director of the Longevity Institute at the University of Southern California
  • ProLon Diet: A Skeptic’s Review of the 5-Day Fast
    ProLon claims there are several benefits to completing their fast Here are some of them: Benefits of Completing Prolon Autophagy (cellular rejuvenation) Weight loss (especially belly fat) Reset healthy eating habits; How Much Weight Should You Expect to Lose from the ProLon Fast
  • ProLon Review – My 5-Day Fasting Experience – Pros Cons
    He talked about many of the potential health benefits their fast can bring, including: Supporting the body’s natural processes of cellular clean-up and cell renewal Supporting overall metabolic health and maintaining healthy systolic blood pressure*
  • Prolon 5-Day Review: Does It Really Work? - Consumer Health Digest
    Prolon 5-Day offers fasting-like benefits with food, helping support weight loss, cellular renewal, and muscle preservation in just five days
  • ProLon Reviews: My Experience with Fasting Mimicking
    ProLon is a 5-day fasting mimicking diet that provides plant-based, calorie-restricted meals to encourage the body’s natural fasting response; The diet is designed to deliver the benefits of fasting, such as weight loss, cellular renewal, and longevity, without the difficulties of complete food deprivation
  • What Is Prolon? We Tried the Fasting Mimicking Diet That’s All Over . . .
    The Prolon 5-Day Program, backed by over 25 years of research and more than 132 global patents, can help kickstart autophagy by mimicking the effects of a prolonged water fast without, you know, avoiding food altogether
  • The Many Advantages of Fasting: Insights from Dr. Jason Fung
    Prolonged Fasting (48+ Hours) enhances fat burning and metabolic benefits, as well as prompting deep cellular clean-up, known as autophagy Longer fasts should be done periodically and with medical guidance if taking medications Prolon’s 5-Day Fasting Mimicking Diet (FMD) provides the benefits of prolonged fasting while maintaining nourishment




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