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- Aging: What to expect - Mayo Clinic
You know that aging will likely cause wrinkles and gray hair But do you know how aging will affect your teeth, heart and sexuality? Find out what changes to expect as you continue aging — and how to promote good health at any age Age-related structural changes in the large intestine can result
- Water: How much should you drink every day? - Mayo Clinic
How much water should you drink each day? It's a simple question with no easy answer Studies have produced varying recommendations over the years But your individual water needs depend on many factors, including your health, how active you are and where you live No single formula fits everyone
- Menstrual cycle: Whats normal, whats not - Mayo Clinic
Keeping track of your menstrual cycles can help you understand what's typical for you You also can record your ovulation and find important changes — such as a missed period or menstrual bleeding that isn't typical While irregularities in your period usually aren't serious, sometimes they are caused by other health problems
- Heart rate: Whats normal? - Mayo Clinic
A normal resting heart rate for adults ranges from 60 to 100 beats per minute A heart rate above or below that may signal a problem
- Infant growth: Whats normal? - Mayo Clinic
Infant growth rates depend on various factors Consider what's typical during baby's first year
- Blood pressure chart: What your reading means - Mayo Clinic
Here's a look at the four blood pressure categories and what they mean for you If your top and bottom numbers fall into two different categories, your correct blood pressure category is the higher category For example, if your blood pressure reading is 125 85 mm Hg, you have stage 1 hypertension
- Hyponatremia - Symptoms and causes - Mayo Clinic
Hyponatremia is the term used when your blood sodium is too low Learn about symptoms, causes and treatment of this potentially dangerous condition
- 10 ways to control high blood pressure without medication
10 ways to control high blood pressure without medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease
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