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- Muscle strains - Diagnosis and treatment - Mayo Clinic
Treatment For immediate self-care of a muscle strain, try the R I C E approach — rest, ice, compression, elevation: Rest Avoid activities that cause pain, swelling or discomfort But don't avoid all physical activity Ice Even if you're seeking medical help, ice the area immediately Use an ice pack or slush bath of ice and water for 15 to 20 minutes each time and repeat every two to
- Leiomyosarcoma - Symptoms and causes - Mayo Clinic
Overview Leiomyosarcoma is a rare cancer that begins in smooth muscle tissue Many areas of the body have smooth muscle tissue Areas with smooth muscle tissue include the digestive system, urinary system, blood vessels and uterus Leiomyosarcoma most often starts in the smooth muscle tissue in the uterus, belly or leg It starts as a growth of cells It often grows quickly and can move to
- Sacroiliitis - Symptoms and causes - Mayo Clinic
Sacroiliitis (say-kroe-il-e-I-tis) is a painful condition that affects one or both sacroiliac joints These joints sit where the lower spine and pelvis meet Sacroiliitis can cause pain and stiffness in the buttocks or lower back, and the pain might go down one or both legs Standing or sitting for a long time or climbing stairs can make the pain worse
- Esophageal spasms - Diagnosis and treatment - Mayo Clinic
This test measures the rhythmic muscle contractions in the esophagus when swallowing; the coordination and force exerted by the esophagus muscles; and how well the lower esophageal sphincter relaxes or opens during a swallow
- Dermatomyositis - Symptoms causes - Mayo Clinic
Muscle weakness and a skin rash are hallmarks of dermatomyositis There's no cure, but treatments can relieve symptoms
- Muscle strains - Symptoms and causes - Mayo Clinic
A muscle strain is an injury to a muscle or a tendon — the fibrous tissue that connects muscles to bones Minor injuries may only overstretch a muscle or tendon, while more severe injuries may involve partial or complete tears in these tissues
- Isometric exercises: Good for strength training? - Mayo Clinic
Isometric exercises are tightening (contractions) of a specific muscle or group of muscles During isometric exercises, the muscle doesn't noticeably change length The affected joint also doesn't move Isometric exercises help maintain strength They can also build strength, but not effectively And they can be performed anywhere Examples include a leg lift or plank
- Polymyositis - Symptoms and causes - Mayo Clinic
Symptoms The muscle weakness associated with polymyositis involves the muscles closest to the trunk, such as those in your hips, thighs, shoulders, upper arms and neck The weakness affects both the left and right sides of your body, and tends to gradually worsen
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