- Mizuna - Wikipedia
Mizuna (ミズナ（水菜）, "water greens"), kyouna (京菜), [1] Japanese mustard greens, [2][3] or spider mustard, [2] is a cultivar of Brassica rapa var niposinica Possessing dark green, serrated leaves, mizuna is described as having, when raw, a "piquant, mild peppery flavor slightly spicy, but less so than arugula " [4]
- Mizuna Benefits, Nutrition, Uses, Recipes, How to Grow - Dr. Axe
Mizuna is a green closely related to mustard greens and other Brassica vegetables, including broccoli, cabbage and turnip This green is nutrient-dense, rich in antioxidants, and high in vitamins K, A and C
- How to Use Mizuna: A Guide to Japanese Mustard Greens
Mizuna (Brassica rapa var nipposinica) is a leafy green with dark green leaves and a central stem Mizuna, which is cultivated in East Asia, is part of the same genus as turnip, napa cabbage, and bok choy and has mild peppery taste, similar to arugula
- What Is Mizuna And What Does It Taste Like? - Mashed
Mizuna, also known as konya, Japanese mustard greens, "spider" mustard, or California peppergrass (via via USDA and Morning Chores) is a leafy green vegetable that can be cooked or used in salads
- How to Cook Mizuna: Unlocking the Flavors of This Garden . . .
This Asian green, belonging to the mustard family, is a staple in Japan and across Asia, known for its mild, mustardy bite Here’s how I keep my mizuna thriving, from soil to salad bowl Planting Tips for Seasonal Growth Growing mizuna begins with understanding its love for cooler weather
- Sauteed Mizuna with Garlic and Fish Sauce Recipe - Serious Eats
With its crisp stalks and beautiful frond-like leaves, mizuna is a wonderful addition to salads, especially where frisée is normally used, such as the classic frisée aux lardon Mizuna is not only cheaper than frisée, but you can eat the whole thing—the stems are mild and sweet
- Mizuna, Supergreen to Watch Out: Top 6 Benefits of Mizuna
An overview of mizuna Mizuna is a Japanese mustard green that is extracted from the species Brassica juncea var It’s a super green that has a rich, peppery flavor, and this super green is very high in nutrients The amount of calories is very low in this super green, but there are tons of benefits of mizuna
- Mizuna - Nutrition Facts, Health Benefits, Recipes, Pictures
Mizuna is an oriental vegetable distinguished by its elegant leafy look and attractive deep green color It is associated with the mustard family How to Grow Mizuna? How to cook Mizuna? Mostly spotted in mesclun salad mixes, this vegetable is attributed with a kind of mild and exotic mustard- like flavor
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