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  • How to Find Your Purpose in Life - Greater Good
    Are you struggling to discover your purpose? That may be because you feel isolated from other people Here's how you can overcome that
  • Seven Ways to Find Your Purpose in Life - Greater Good
    Luckily for them, having a purpose in life is associated with all kinds of benefits Research suggests that purpose is tied to having better health, longevity, and even economic success It feels good to have a sense of purpose, knowing that you are using your skills to help others in a way that matters to you But how do you go about finding your purpose if it’s not obvious to you? Is it
  • Mindfulness | Greater Good
    Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them mdash;without believing, for instance, that there rsquo;s a ldquo;right rdquo; or ldquo;wrong rdquo; way to
  • To Live Longer, Find Your Purpose in Life - Greater Good
    But do those two factors matter so much for longevity when you consider other ones, like your age or gender, or whether you’re a smoker or drinker or have a chronic health condition? How much does life satisfaction and purpose protect your health? A new study aimed to find out—and their answer reveals the power of purpose in shaping human life “Purpose in life remained significant in
  • How to Teach Mindfulness in a More Social Way - Greater Good
    Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and belonging
  • How Patience Can Help You Find Your Purpose - Greater Good
    The mindfulness that can accompany a patient pursuit of purpose is likely to enhance our well-being during the search process and in our lives more generally In each of these ways, patience may represent a critical component of a healthy and productive search for purpose
  • Living With a Purpose Changes Everything - Greater Good
    But the researchers found that this effect was accounted for not by increases in mindfulness, as expected, but by increases in a sense of life purpose, which the meditation inspired Studies like these show the potential positive impacts of purpose, which, Strecher argues, should encourage us to consider promoting it in our schools and workplaces
  • What Mindfulness Practices Can Look Like for… - Greater Good
    Here's what we can learn from mindfulness programs that have aimed to serve Indigenous communities




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